Humans are herbivores
We think we are omnivores, but evolution, anatomy, and physiology point to Herbivory

Many people think of humans as omnivores, designed to eat a diet with a substantial contribution of nutrients coming from both plants and animals. However, there is strong evidence that […]

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Chicken pot pie for cheaters

Lyndsie Kiebert | Crumbs Making chicken pot pie can sound intimidating at first. Isn’t there crust, and some sort of delicious multi-component goop inside? Despite the mind-blowing pot pie you remember […]

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Blackened Salmon

Aleya Ericson| Crumbs According to the Reader’s Digest, salmon is one of the best sources of Omega-3 fatty acids, which makes Salmon to be one of the healthiest foods you […]

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Pork veggie porridge

Chin-Lun Hsu | Crumbs Christmas feast, New Year’s dinner and unlimited cookies, cupcakes and desserts might keep your stomach busy all month.

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Candied green beans

Lindsey Treffry | crumbs… “Candied” green beans can make a boring meal classy. This recipe offers a simple and quick way to enjoy a gourmet side dish on a night […]