For, of and by the students since 1898
We dove into the beginning of the spring semester with fresh minds, new schedules and new resolutions. We had the motivation to stay organized, hit the gym and eat healthy. […]
Sexually transmitted infections happen, but there are ways to reduce the spread, said Vandal Health Education Director Emily Tuschhoff. Vandal Health Education, Generation Action and the LGBTQA Office will host […]
Bike to the next town. Take a boat out on a lake. Climb a rock. University of Idaho students learned to get outdoors, get fit and stay healthy at the […]
Between the lack of kitchen space in the residence halls and the challenges of finding healthy food that fits into a student budget, cooking as a college student can be […]
For many students, the end of the semester can be a gauntlet. A nasty mix of agonizing assignments and endless studying for exams complete with a nice touch of […]
Providing a space where a conversation is comfortable around topics such as eating disorders and body image is the purpose of this year’s Eating Disorder Awareness Week (EDAW). During […]
Each year on our campus, we recognize the impact of eating disorders and encourage support for recovery. This year’s theme for National Eating Disorder Awareness Week (Feb. 27- March 3) is “It’s Time […]
Throughout my time in public school physical education classes, there were always warm-ups. In middle school P.E. we alternated between a few sets of stretches and ways to get blood flowing better through muscles. My eighth grade health […]
Cautious Consumption Week is Feb. 27 to March 3. This week-long event gives students an opportunity to reflect on their current drinking habits and consider safer drinking strategies. Research shows […]
It’s Valentine’s Day — a time for love, appreciation and maybe even a little alone time with that special someone. At the University of Idaho, there are plenty of resources for students […]