De-stress with a deep breath
Stress is a way people’s bodies react when demanding necessary changes, Kristyn Funasaki, predoctoral intern at the University of Idaho Counseling and Testing Center said.
Tag: stress
Staying calm is for wimps
“Without stress we would all be very, very, very nice. And stomach-churningly contented. And in all honesty, who wants to live in a world like that? Calm is for wimps. […]