Colorful footprints emblazoned with inspirational phrases and helpful hints led the way to various Mental Health and Wellness Fair activities Tuesday afternoon. Starting in the sunshine of the Idaho Commons […]
For most college students, finals are the most stressful time of the semester. A range of emotions can be experienced, and it can be difficult to calm down. Here are […]
As the stress of dead week piles on, University of Idaho students can take part in events and programs going on during dead week intended to allow students to take […]
What is your stress level? Rate it on a five-point scale with one being no stress, three being average and five being tremendous stress. This is a question from the […]
Maybe you thought you had time between classes to run home and take a nap, since you only got five hours of sleep last night. Then, you realized you had […]
A love/hate relationship Sometimes, I really wish it was possible for me to function on a day-to-day basis without using the Internet. But on most days, I worship the Wi-Fi gods for their gift to mankind. […]
Being away from family and moving to a new place can be stressful for first-year students, but there are positive things to do to prevent stress before coming. Carl Dindo, […]
For most students, it can be difficult to relax during a stressful time such as finals week. With so much riding on academics, it can often become our only focus.
This time in the semester emotions and tensions run high.
Time is quickly passing by and shows no sign of slowing down. It feels like the semester just began, yet it is already October, which means midterms are close. That […]