Finals week is just around the corner, and it can be a stressful time of year. Fortunately, there are many ways to cope with stress. One strategy for managing stress […]
It’s always exciting to walk into a house that has many plants taking up various spaces throughout. I often get envious of these households and wish that I had the […]
Valentine’s day is a holiday focused on love and showing appreciation to the people we love most in our lives. It is important to celebrate our significant others and everyone […]
It’s that time of year again – the sun sets earlier every night, the forecast says no sunshine in sight, and many students are finding it harder to get out […]
Though January felt like it went on forever, it doesn’t feel like classes have been in session for long. We are nearing the end of the first five weeks of the semester, and it doesn’t seem real.
Writer Emily Pearce takes the streets of Moscow to find different ways to indulge in self-care. It has been a hard semester, and the past few weeks have been some […]
For some Vandals, fall is the best time of year; the leaves are changing beautiful colors, the air is crisp, it is perfect sweater weather and it is always a […]
We all know how hard it can be to keep up with self-care, especially when our schedules become so busy. Whether it’s college, work or something outside of our control, […]
Spring break can be both a blessing and a curse for many students. It’s a much-needed chance to relax and unwind, or perhaps adventure and make some memories. However, many […]
I know — we have all heard about the importance of self-care and mental health a million times. Still, saying it one more time is worth it, especially if you […]