Winter can be a really dismal time of year, especially for those who suffer from seasonal depression, also known as SAD. The short days, lack of decently warm outdoor activities, and financial stress from the upcoming holidays are all parts of winter that I dread every year.
Every fall my mind is taken over by thoughts of how much fun summer is and how sad I am that it’s gone, along with anxiety stemming from the shorter daytime hours and feeling like I’m less productive.
The idea of daily journaling might seem daunting or odd. The time it takes to crack out a notebook when you could be watching Netflix might seem less-than-enjoyable on a […]
Winter can be a fun time full of snow, hot cocoa and Christmas. However, some of us get caught up in seasonal depression. Because we live in Northern Idaho where […]
If American politics makes you mad right now, you’re not the only one. If American society makes you feel a little sad right now, you have every right to be […]
Have you ever considered how weird crying is? You feel overwhelming emotions which trigger a gland in your eyes to release salty liquid. Your nose starts to run and you […]
Hans Christian Anderson is a prolific writer within the short story genre. He’s written time-honored classics such as “The Ugly Duckling” and “The Little Mermaid.”
Many children have no idea what they want to be when they grow up, but for Dan Auerbach, music has always been a way of life. Auerbach, assistant professor of […]
It wasn’t just her warm, radiant personality and dedication toward activism that made her so unique, but also her ability to make anybody smile — that is how people will […]
Tips and tricks for positive eating There is a reason the Standard American Diet is abbreviated as SAD. With a hefty helping of added sugars, added fats and refined grains, […]
