It’s no secret that everyone on a college campus deals with stress to some extent. As a current student, I wanted to look deeper into one approach to combat stress: meditation apps. Meditation is a […]
Coming off winter break, it can be easy to get caught up in all the things we missed while away. Classes, school work, clubs and friends clog up our daily […]
As midterm week approaches, student stress levels are on the rise. Mid-semester exams may cause a student to experience excess stress, so it is important to know how to stay […]
Vandal Health Education in conjunction with Pet Partner volunteers held a dog therapy session in the Idaho Commons Wednesday. Several kinds of dogs and one cat populated the Whitewater Room […]
UI provides resources to help students prepare for finals To prepare for upcoming final exams, many students choose to cram alone in their rooms or at a coffee shop. However, […]