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Meditation is nothing new to the University of Idaho. As the school year progresses, so do Mindful Meditation sessions. Mindful Meditation is a 20-minute session run by Jamie Derrick, a […]
As the semester comes to an end, it seems like all of my professors are plotting against me and coordinating their essays, quizzes and exams in the same week. With […]
For most college students, finals are the most stressful time of the semester. A range of emotions can be experienced, and it can be difficult to calm down. Here are […]