As college students, we sometimes neglect nutrition and put it on the back burner. School, jobs, social engagements and other responsibilities often take precedence over proper nourishment. Other barriers might […]
Between the chaos that is class, work and extracurricular obligations, some students have trouble finding the time to grab a bite to eat. And when they do, it”s not always […]
Finding a flexible, healthy relationship with food and weight Editor’s note: This column originally ran on Tuesday and included errors added during the editing process. Each day, I work with […]
Masen Matthews | Crumbs Why would you eat your breakfast when you could drink it instead? Mornings are hard, especially when you’re still trying to unglue your post-sleep dry eyelids […]
Claire Whitley | Crumbs Is it a new food fad, or an ancient Aztec super food? Either way, chia seeds aren’t just used to make plant pets anymore.
Do you ever experience nutrition whiplash? We are bombarded by nutrition information everyday, making it overwhelming to consider what is fact and what is fiction. According to the International Food […]