2019 goals are still at our fingertips
Even though we are not yet done with our 2019 resolutions, 2020 poses something bigger

Try to do a resolution back in January, because time is a construct and the beginning of the year does not define a start date for our self-improvements. Watercolor a picture, start going to the gym and put down that JUUL.

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Speak out

The beginning of the new year is a great opportunity for a fresh start, and many people use the time to set goals that will help them become better people. […]

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Biggest winner and loser

Best and worst diets for 2014   Every year the diet industry attempts to lure dieters with quick fixes, flashy marketing and a steady stream of misinformation that can make […]