For, of and by the students since 1898
National Suicide Prevention Day was Sept. 10, midway through National Suicide Prevention Week. It’s 2019 — social norms are shifting and more long-overdue conversations are being had out in the […]
In the United States, suicide is the second leading cause of death among 25 to 34-year-olds and the third leading cause for those age 15 to 24, putting deaths by […]
Spring break can be both a blessing and a curse for many students. It’s a much-needed chance to relax and unwind, or perhaps adventure and make some memories. However, many […]
Every college student knows how stressful midterms can be, but not as many know how to deal with that stress or even get help when they need it. Cindy Liu, […]
Vandal Health Education will host a free showing of “Moonlight” Tuesday evening as part of their monthly Mental Health Film Series in the University of Idaho Agriculture Science Building Auditorium. […]
It’s no secret that everyone on a college campus deals with stress to some extent. As a current student, I wanted to look deeper into one approach to combat stress: meditation apps. Meditation is a […]
Abolishing mental health stigmas is becoming increasingly popular, and Vandal Health Education is keeping the conversation going with their monthly mental health film series. The film, “Goodbye Christopher Robin,” will […]
The severity of depression and, or anxiety for most college students is a serious problem. A 2012 National Alliance on Mental Illness survey, “College Students Speak,” showed 27 percent of […]
College is a time of great change in most students lives. From moving, making new friends and adjusting to a different lifestyle, it is needless to say that it can […]
A few weeks ago, Vandal Health Education hosted Fresh Check Day on campus, a mental health fair held on campuses across the country. I facilitated the Elephant in the Room […]