For, of and by the students since 1898
Living away from home for the first time as a university student can result in a mix of excitement, nerves and anticipation as students find themselves responsible for taking care of themselves day to […]
I am exactly where I didn’t think I would be as we approach week six of the semester : Disorganized, ill-prepared, and shrouded under a stress cloud with a not so sunny forecast ahead. I know there are so many things we are all worried about right now, ranging from COVID-19 infections to family affairs and other unfathomable feats, but for the necessary compartmentalization and so I don’t end up writing a book, we are going to be discussing academic stress.
There are two distinct approaches to viral marketing when it comes to Earth Day. In the past, the holiday has been a celebration of the natural beauty surrounding us with […]
Looking back 50 years ago, the average lifestyle of the typical American was completely different. To second this, in only a change of two generations, the life of our parents […]
From a young age, children are told the importance of self-care. Too often, however, they receive mixed messages about what self-care means and how to handle their complex emotions.
During January, health is a goal for many students coinciding with various new year resolutions. University of Idaho Vandal Health Education offers health recourses to students to help them achieve […]
From healthy selfies to wellness bingo, the Wellness 365 Challenge, offered by the University of Idaho”s Benefit Services, encourages employees to engage in healthy activities. The challenge is a yearlong […]