This February marks another year of Black History Month, and to celebrate the Office of Multicultural Affairs and the Black Student Union have created events and displays. Go to the […]
Drop-in Mindfulness with Jamie Derrick Time: 12—12:20 p.m. Date: Wednesday, Feb. 3 Place: Online event Price: Free As the semester starts to ramp up, it can be challenging to find […]
January has felt like a millennium but will soon transition into February. Before the first month of the year ends, spice up life with well-rounded events. Remember when going to […]
To all students, faculty and staff—welcome back! This Spring 2021 semester will be full of surprises and events that can be joined online or in-person for people who are feeling adventurous. When […]
Mindfulness Meditation Time: 12—12:20 p.m. Date: Dec. 9 Place: Online event Price: Free Drop in during a guided meditation to relax and unwind during dead week. The session will be guided by Jamie Derrick, […]
Jams with Spotswood Abbey Time: 8:30 p.m.—11:30 p.m. Date: Dec. 4 Place: Bucer’s Coffeehouse Pub Price: Free Grab a drink, find a spot and relax to live music at Bucer’s. Spotswood Abbey will perform their […]
Join Jamie Derrick, an associate professor at the university, as she guides a mindfulness session this Wednesday. She will walk those who join through a meditation experience to relax the mind and body. This session can be joined every week and can be a helpful stress relief.
Wrapping up the semester can leave us feeling stressed and overwhelmed—so why not treat yourself to a week full of meditation and self-care activities? With help from the University of Idaho and Washington State University, Christmas gift-hunting, meditation and well-rounded endeavors are made easy and enjoyable to seek out. Remember to wear a mask to in-person events and keep others and your health a priority.
Want to know what a classical music concert looks like? This is the perfect opportunity to find out. For free, listen to Neave Trio from the comfort of home. Anna Williams will be playing the violin, Mikhail Veselov will play the cello and Eri Nakamura will play the piano. Score a seat from the couch and listen to classical music.
This is the week that we have all been anticipating for, so do your civic duty, vote now and in future elections. Politics may be stressful and for those who need a break, here are things happening on the Palouse this week. Remember to wear a mask and social distance when going to in-person events to keep others and yourself safe.