Fresh air is just what students need during these upcoming stressful weeks. As part of Recreation and Wellbeing, as well as Vandal Health Education’s De-Stress Fest, the I Am Resilient […]
The University of Idaho Student Recreation Center reopened today. The facility is operating under limited hours, requires social distancing between patrons and staff and encourages patrons to wear face coverings […]
A quick Google search will return results about the likes of Statista, SAS, FiveThirtyEight and a host of other data aggregators that all confirm what we already know: the majority of people resolve to get healthier in some way in the new year. Often this is separated into subcategories of: exercising more, starting a diet and finding some other hobby or self-improving habit.
It’s the most overused piece of advice: Exercise, as we should always get enough of it. Everyone tells us that we should exercise, and it is true. Exercise is great […]
My favorite part about summer is the weather. As a runner, winter is awful. I hate treadmills and gyms, so I usually stop working out during the winter. Once spring […]
After some debate, the ASUI Senate decided to designate Dance Marathon as their permanent fall philanthropy Wednesday in order to establish consistency and further the event’s success. ASUI Pro-Tempore Mattie […]
The entrance to the Student Recreation Center at the University of Idaho was a busy place Wednesday night. Some stood outside the doors, hopping up and down, arms crossed. Some […]
The University of Idaho Outdoor Program is all about making bonds between people and nature. With that goal in mind, the program will hold a hike to provide an opportunity […]
It’s an opportunity to dance, workout and win prizes while also helping support a local charity. The Zumbathon gives students and the Moscow community a chance to dance to a […]
Despite the best efforts of some scattered snowstorms, it seems spring has finally sprung. Sunny skies and green grass mean it’s time to get out there and do stuff. Before […]