a group of three people pointing at a laptop screen
Support not criticism
Now is not the time to tear each other down over trivial things, support each other during this time

The COVID-19 pandemic is unlike anything any of us have gone through. We’re in uncharted territory here, so we are bound to be making mistakes as a society. One of […]

fitness
Tips for staying active at home
Get off your butt and get moving

Everyone is stuck inside which means we are spending a lot of time on our butts watching doing schoolwork, working from home or whatever it may be.

Free taco Tuesday at Taco Bell
Grab a free taco, no purchase necessary

It’s Taco Tuesday, what better way to celebrate than with a free taco from Taco Bell? No, your eyes don’t deceive you. No, it’s not Steal a Base Steal a […]

period products
Why do women shame other women?
Being shamed for your choice of period product shouldn’t be something anyone has to go through.

“You’re not a real woman if you don’t use tampons,” “Using a DivaCup is better for the environment, so if you actually care about the environment you would use them,” and “Ew, using pads is like using a diaper.”

Virtual Vandal Spirit Week
Dress up for a chance to win gift cards to businesses in Moscow

In order to keep everyone connected during this time of social distancing, the University of Idaho Department of Student Involvement and Vandal Health Education are hosting a Vandal Spirit Week […]

Top female empowerment songs
My top music choices released in 2020 that celebrate women

Music is a great way to empower everyone and these hand-picked songs will make any woman feel powerful. These are my top 10 songs for female empowerment released within the last few months.