Thoughts of climate change are often charged with sadness, primarily because of the things our grandchildren may miss out on in the future. I remember walking on a glacier in […]
We are thrilled to welcome you to the University of Idaho this fall. We are all looking forward to returning to a normal way of learning, living and interacting. It is the vibrant community connections that makes being […]
As a life-long Republican (that is, until 2018), I am troubled by the deep partisan political divide in the U.S. I ponder with great concern and often, with downright disgust, […]
This past year has been nothing if not unbelievable. The world was set on edge by a global pandemic. This impacted lives, world-wide, and continues to do so. It has impacted your life and mine.
Frankly, sleep is a massive challenge many students struggle with for a variety of reasons. Sleep is incredibly important and can affect your energy levels, your mood, memory, ability to concentrate and other areas of your mental and physical health. Even before the pandemic, many students spent a significant amount of time trying to fall asleep and were not getting enough. Since many students have trouble falling asleep, what can they do to help?
As many may know, college can be a stressful time. According to a survey sent out to University of Idaho students from the American College Health Association, only 1.6% of students claim to be stress-free.
Gem State residents can be proud of their land-grant institution, the University of Idaho.
It’s important to be safe if you choose to be sexually active. What does it mean to be safe while being sexually active?
Drug use interfering with daily life is something we have all heard of, or maybe even experienced ourselves. You might even know of someone who has been negatively affected by drug use, whether they are celebrity, a family member, a friend or ourselves. It can be incredibly difficult to handle, to care for and to experience.
Vandal Health Education is aware that given the impact of COVID-19, this is a particularly challenging time for many in the campus community. Students in formal and informal leadership roles across campus can have a powerful impact on the wellbeing of those around them.