Marissa Rudley | Campus Dietitian
For an easy weeknight meal, try using a rotisserie chicken. Enjoy this pizza with any toppings or sauces for a simple and delicious complete meal. This recipe makes 4 servings.
Ingredients:
- 1 cup finely chopped cooked chicken
- 1/2 cup barbecue sauce
- 4 whole wheat pita breads (6 inches)
- 1 small onion, halved and thinly sliced
- 1 small green pepper, thinly sliced
- 1 can (4 ounces) chopped green chilies
- 1 cup shredded cheddar cheese
Directions:
- Preheat oven at 450 degrees F.
- In a small bowl, combine chicken and barbecue sauce. Spoon over pitas.
- Top with the onion, green pepper, chilies and cheese.
- Place on an ungreased baking sheet.
- Bake for 8-10 minutes or until heated through.
Nutrition facts per pita pizza:
- 415 calories
- 12.5 g fat
- 52 g carbohydrates
- 6 g fiber
- 23.5 g protein
- 25% DV Calcium
- 14% DV Iron
Marissa Rudley can be reached at [email protected]