Midterms are well over, but it seems as if things haven’t had a chance to slow down. Plus, the last time University of Idaho students had a day off was Sept. 3. This mix should tide you over until Thanksgiving break — providing you with peaceful sounds to sleep, meditate or bust a yoga move with.
Coastal Break by Tycho
Placing you on the center of the beach, the waves will take you into another world. The repetitive nature of this song may just lull you to sleep.
Court & Spark by Herbie Hancock featuring Norah Jones
While there is unresolved dissonance throughout the song, which can often sound stressful, Herbie’s soft touch on the piano is warming.
Out from Under by Voicesvoices
All about harmony, this song blasts out all negative thoughts as cymbals crash and roll throughout. Don’t forget to breathe deep.
Don’t Panic by Coldplay
Just as the title of the song says, “Don’t panic.” Lead singer Chris Martin’s voice ensures us by saying, “We live in a beautiful world.”
Water in our Hands by Dive Index
The music video in and of itself is a great piece to watch and relax to. Cat Martino’s voice ebbs and flows. Are your eyes feeling heavy yet?
Sun Hands by Local Natives
While “Sun Hands” is a bit faster and louder than the usual meditation song, the repetitive drum beat pulls your thoughts deep into the song.
Only Time by Enya
Classic. Cheesy. Overplayed. But oh so worth it. Feel your muscles relax one by one and Enya’s soothing voice says, “Who can say where the road goes …”
How by Regina Spektor
Not only a beautiful, heart-breaking love song, this piece is deep and peaceful.
Lindsey Treffry can be reached at [email protected]
To listen to the mixtape in its entirety, visit grooveshark.com/playlist/Meditation+Relaxation+Mixtape+Rawr/78880981